DAY ONE:
Foods:
One and a half pancakes. Sausage patty. One cup or orange juice. A bit of syrup. About 10 too many malted milk balls.
It's after Thanksgiving. I most definitely ate too much this weekend. I figured, "what the heck -- it's a holiday! I'm entitled" Yeah, okay, but now I feel awful. I've probably gained back in one weekend what took me three weeks to lose.
Anybody else in this position?
This is my challenge. Get my weight down to 140 pounds by the end of May 2010. I'm going to do it. That's how I'm going to think, and I figure if I work at it, it will happen. I'm going to work at eating healthy, eating enough but not too much, eating only at meal times (no midnight fridge runs!) and excercising off what I eat. I can do it.
I also figure if I write about my eating and weight loss, and if people reading it comment, I'll want to actually work at a diet and such so I'm not ashamed to write. There, that's my schpeal for you to comment, if only once, just so I know someone's reading this. So please comment. You support me in my challenge, I'll support you. Actually, that'd be kind of cool if anyone would want to keep their own running challenge in the comments. (Anonymous of course. I like anonymous.)
So this is Day One. I'm not sure I'll be able to update this every single day, but I'll keep it current.
Starting Weight: About 175-180 pounds. I'm too scared to look at the scale after Thanksgiving.
I'll get a real weight tomorrow morning.
Good Luck to Everyone!!!
-Anonymous
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